A whole body detox is necessary even if you think you exercise well, don’t smoke, don’t overeat and follow regular good health practices. However, you still feel drained out, sluggish and lethargic. Why is it so? Apart from blaming the heat and the weather, things like the carbon monoxide filled polluted air, road construction smoke, cigarette smoking, factory smoke, petrol and diesel smell; not to mention added work and personal life stress can accumulate a lot of toxins in your system. You definitely need to give your body a makeover with whole body detox. When should I go for a whole body detox? When you feel totally tired, unhealthy and [...]
Healthy Lifestyle
Benefits of drinking lemon juice
by on 27. May, 2010 in Fruits and Vegetables, General Health, Healthy Lifestyle, health tips
The small, inexpensive, juicy fruit lemon is used by most of us while preparing delicious dishes; in some of the Asian countries it is used for most of the dishes prepared by them. However, often used to enrich the test, this round shaped lemon does wonder for our health benefits when used systematically with knowledge. Some of the benefits are as following: The citrus fruit contain heavy amount of vitamin C which is required for normal functioning of body and to improve our resistance power. With the fact that humans are one of few animals who cannot produce vitamin C internally, need to intake vitamin C. Drinking lukewarm water with [...]
Health Benefits of Cucumber
by on 23. Apr, 2010 in General Health, Healthy Lifestyle, Skin Care
When any vegetables are eaten fresh, one gain most of the in tacked nutrient potency of them. Cucumber is one of the vegetable which we generally eat fresh. Slice them and eat them or use them in salad. Thus, the best part of eating cucumber is the way we eat it. You may find other vegetables with more vitamins, fiber or protein but once you cook them and fry them then they are no more the same as they were before. At the same time cucumber has its own list of benefits which force you to eat them regularly. The cucumber is natural diuretic and helps producing more urine which [...]
Smoking Effects and dangers on the Skin
by on 16. Apr, 2010 in Healthy Lifestyle, Skin Care
“Smoking is injurious to health – is now a well known and proven fact. From initial signs of coughing and stained teeth smoking can lead one to lung cancer or bronchitis. But, does smoking affect our skin as well? Research says – yes. The sings of smoke affecting the skin can be seen commonly on smokers. Let’s see the different effects and dangers of smoking on the skin: Because of the harmful smoke which comes in contact with the skin mainly face skin the ageing process starts and wrinkles start appearing on the skin. It also makes skin go very pale and lose its natural hue. Cracked and dry lips [...]
Healthy teeth and gums mean a healthy body
by on 12. Apr, 2010 in Dental Disorders, Healthy Lifestyle
Being healthy is one of the most important parts to live a happy life. The term “healthy” does not mean having a body full of muscles. The word healthy means having a body free of dieses and your teeth and gums are the representation of how healthy you are and having healthy teeth and gums mean a healthy body. Having a set of beautiful teeth is always a nice thing. Teeth not only represent the hygiene of mouth but also the total hygiene of the body.For example, if you have a problem with your digest or if you have problems in the abdomen, you mouth will have bad breath. So healthy teeth can [...]
 |
 |
Back to Top