How an itchy eye is caused and what to do

An itchy eye may be caused due to various reasons of which we are generally unaware and instantly keep scratching or rubbing our eye to rid of the itching sensation. We often forget that such scratching or rubbing increases the itching all the more which might also lead to reddening of eyes, watering, puffiness or swelling. So, the first rule is when your eyes are itching do not touch them.

Reasons for itchy eyes

The primary reason of itchy eyes is bad hygienic conditions. Hence, one must avoid used unclean cloth or hands to touch the eyes. Women must not share their makeup with anybody as it may also aid in transmitting the infection.

Treatment for itchy eyes

To bring immediate relief to the itchiness one may put cold compresses over the eyelids. The alternatives are putting clean pieces of cold potato or cucumber for 10-15 minutes or put milk dipped clean and cold cotton pad. This will reduce the inflammation of your itchy eyes and make you feel very relaxed.

You must also keep your body hydrated in such condition, hence keeping taking healthy fluids. A proper food diet is also necessary as foods which are high in salt and sodium dehydrates the body, hence they must be avoided. Avoid alcohol, as it also dehydrates the body. Taking foods which are high in fatty acids can be consumed as they help fight the inflammation all over the body.

How to prevent and control itchy eyes

As they say prevention is better than cure, protect your eyes to avoid having any itchy eyes, keep the following tips in mind:

• Keep your eyes clean and wash it with clean water before going to sleep

• Keep your face towels separate and clean

• Do not share your makeup kit, use hypo allergic makeup to avoid any allergy/infection

• Rehydrate your body after doing exercise. Avoid excessive alcohol and if consumed, rehydrate yourself

• Be cautious during weather change, save your eyes from pollen grass, animal fur and dust

Always remember, it is always better to consult a doctor when the problem persists for long.

Also Read:

• Itchy Eyelids – Causes, reasons, prevention and treatment
• Itchy Feet: causes, symptoms, prevention and treatment.
• Itchy Ankles
• Itchy face : Common and uncommon causes and treatment.
• What causes Itchy Rash and how to treat itchy rashes?

by admin on 03. Apr, 2010 in Diseases and Conditions