Scents can definitely affect our moods in a big manner. Sometimes the scent of a candle can make you feel energized or it can be your soap, perfume or body wash that can make you feel cheerful. Studies have shown that scents play a big role in enhancing your mood. Here are the different types of scents to make your mood feel energetic and pleasant
Scents For energy
Citrus scents are known to enhance energy levels and are great mood lifters. Stock up on candles that have lime, orange or grapefruit scents.
Scents for Relaxation
Want to unwind after a long, stressful day? Light up a lavender candle. Research has shown that lavender can reduce heart rate, lower blood pressure and relieve stress, anxiety and depression. It also decreases tension in the muscles and will relax your senses. Sandalwood, bergamot, patchouli, vanilla, geranium and ylang ylang are other relaxing scents.
Scents For cheerful surroundings
Nothing will make you feel more upbeat than mint, sage or pine scents. Candles with these scents are uplifting and create a fresh environment.
Scents For a romantic evening
Want your partner to get into the mood? Jasmine, sandalwood, rose and gardenia scents are the way to go. Candles with extracts of these are perfect when you want to get cozy with your better half. Scents of cinnamon, apples and nutmeg also create a cozy mood. The smell of rose is especially good for women because it is known to balance out her hormones and have a calming effect
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by on 26. Mar, 2010 in General Health
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