1. Take short breaks: avoid spending or sitting long hours before computer rather take short breaks in between and relax. 2. Don’t rub your eyes: this is the common mistake done by many people when any foreign body entered your eye, instead take from near by person to rid off. 3. Drinking more water helps: by drinking more water you can reduce the puffiness of your eyes and makes you feel relaxed as well. 4. Take care of your diet: make sure that your diet contains spinach, tomatoes, citrus fruits, vegetables and foods rich in vitamins A, C and E. 5. Follow eye exercises: I would like to suggest one [...]
Tag Archives: health tips
Best Ways and tips to keep your liver healthy – LIVER TIPS
by on 06. Dec, 2009 in Public Health
You know very well that liver is the most important organ of the body and don’t you feel how important it is to keep it safe and healthy. Liver plays a key role in body’s metabolism. And though it has very good regenerating capacity we must also see that much harm is not done to worsen its condition. Here are some very useful liver tips and tricks which are easy to follow and effective too, so make note of them carefully! Instructions Water is main factor Pure and clean drinking water is good aid and main factor liver health. Drink more water and this helps in removing unnecessary toxins from [...]
How to get rid of mosquito bite with remedies and treatment
by on 29. Nov, 2009 in General Health
Mosquito bite initial response Make sure that itching will persist until the bite gets healed completely. The itching occurs due to the mosquito’s saliva, which is an anticoagulant. Hence, a histamine response is initiated, thereby causing itching. In people having hypersensitive skin to mosquito bites, the healing time may be prolonged. Mosquito bites become irritable, annoying and become big red welts with itching and infection if not treated well. You will know how to get rid of these bug (mosquito) bites, and treat it easily by following these remedies and precautions : Instructions Step 1 As soon as you identify that you have been bitten by mosquitoes, wash the infected [...]
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