Beetroot juice has been shown to increase physical performance. Researchers found drinking the juice reduces the amount of effort needed to walk. Their findings suggest drinking beetroot juice could be a dietary intervention that could help elders live more active lives.
Beetroot Juice Health Benefits not Just for Athletes
by Kathleen Blanchard RN on 18. Dec, 2010 in Health News
Gastritis
by admin on 11. Oct, 2010 in Diseases and Conditions
What is Gastritis ? Definition Gastritis is a condition wherein there is an inflammation in the gastric lining. The white blood cells move into the walls of the stomach because there is injury on that area. Many people may use gastritis and peptic ulcer disease interchangeably but these are two different conditions although they may relate with each other. This happens because there are underlying cases and one of the most common conditions associated with this is dyspepsia. Although gastritis is a common problem, it only accounts to about 10 percent of hospital or emergency room visits. Acute Gastritis This is a condition wherein a sudden illness or pain in [...]
Toenail Fungus
by admin on 17. Sep, 2010 in Diseases and Conditions
Introduction – Fungus under Toenail Fungus under toenail, or nail fungus is a state which occurs due to the invasion of the fingernail or more precisely the toenail by a microscopic fungus. The living organism is likely to thrive under the toenails as it gets a dark, damp or a moist environ out there which is a favorable breeding ground for it. The toenail itself acts like a protective covering for harboring the keratinous debris generally found under the nail. Infected nail will be thick, brittle, discolored and crumbled edges will make it shed over time. It is also referred as onychomycosis or nail tinea. Toenail Fungus Causes A fungus [...]
Natural Home remedies for Dry lips
by admin on 29. May, 2010 in Beauty
Dry lips can be caused by the loss of water, and the lack of natural oils in the body. They are also caused by constant licking, cold weather, and wind. Its symptoms are splitting of the lips, bleeding, flaks, and redness. Lips need to be taken care of as the skin of the lips is very delicate and sensitive. Vitamin B, iron or essential fatty acids are essential components that our body needs to keep the skin supple. If the body lacks in either of the three its direct effect is seen on the lips. The skin needs vitamin A and other nutrients to keep it healthy. It can be [...]
Home Remedies for Asthma
by admin on 06. May, 2010 in Home remedies
Breathing problems often cause irritating sensations. Many people face this problem today. in olden days, people whoever suffered from asthma or breathing problems, were considered as evil. Yes, it is true that people who suffered from such issues did not bother to cure themselves because they knew that they will face death. In ancient Egypt, many people had to die due to the Pharaoh’s orders. However, with the passage of time, things changed and the emergence of science and technology has made things easier for people who suffer from asthma. The main reason in olden days, why people suffered from asthma was the dust and when they revealed that, many [...]
Home Remedies for High Blood Pressure
by admin on 05. May, 2010 in Home remedies
High blood pressure causes heart diseases. People who suffer from high blood pressure often are ill tempered and they lose their mind and get very angry for petty issues. People who suffer from high blood pressure are very stressed, tensed or obese. These are considered as the major reasons for people to get diabetes and blood pressure. Blood pressures are of two types: high blood pressure and low blood pressure. Low blood pressure occurs when a person gets weak. In order to make him regain the consciousness, it becomes mandatory for others to give him or her glucose or gluconD. On the other hand, high blood pressure gets on to [...]
Home Remedies for Cough
by admin on 04. May, 2010 in Home remedies
Cough problems are very common and could affect any person. The body reacts to the irritation in the throat area through coughs. Many people go to physicians, take medications and cough syrups. But there are many simple home and natural remedies which can reduce the duration and severity of this problem. These remedies could be prepared and implemented easily. A few of the natural remedies for cough are: A simple and efficient home remedy is to take lots of liquid drinks and also, plenty of rest should be taken. The liquids increase the circulation of blood and white blood cells which help in increasing the throat’s immunity against irritation. The [...]

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