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	<title>HowsHealth.com &#187; Women&#8217;s  Health</title>
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	<link>http://howshealth.com</link>
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		<title>Female Anatomy</title>
		<link>http://howshealth.com/female-anatomy/</link>
		<comments>http://howshealth.com/female-anatomy/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=4127</guid>
		<description><![CDATA[Female anatomy greatly differs from the male anatomy aside from the fact that biologically, women nurture and nourish a new life form. In physical aspect, a lot of characteristics can be differentiated female from a male. Skin characteristic of female are softer than that of male and also of lesser hair. Physical shape of a female body is narrower at the waist than at the breast and hips. There are basically four shapes to describe a women’s body such as banana, pear, and apple and hour glass. The shape of a women’s body depend on the height and weight and estrogen production contributes a great impact on the body shape [...]
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<li><a href='http://howshealth.com/how-to-know-when-you-are-ovulating/' rel='bookmark' title='How to know when you are Ovulating'>How to know when you are Ovulating</a></li>
<li><a href='http://howshealth.com/how-to-increase-sperm-count-naturally/' rel='bookmark' title='How to Increase Sperm Count Naturally'>How to Increase Sperm Count Naturally</a></li>
</ol>]]></description>
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		<title>Pregnancy Symptoms Week by Week</title>
		<link>http://howshealth.com/pregnancy-symptoms-week-by-week/</link>
		<comments>http://howshealth.com/pregnancy-symptoms-week-by-week/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 10:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[early pregnancy symptoms]]></category>
		<category><![CDATA[first symptoms]]></category>
		<category><![CDATA[late symptoms]]></category>
		<category><![CDATA[pregnancy symptoms week by week]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[very early]]></category>
		<category><![CDATA[weeks]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2786</guid>
		<description><![CDATA[Pregnancy Symptoms Week by Week Pregnancy is one of the most beautiful thing a woman will experience in her existence. However wonderful, it is not an easy state because you may put yourself and your child in danger. Sometimes, before a woman gets pregnant, there are preparations done and proper coordination with the obstetrician-gynecologist is a vital thing. More than anything else, a woman needs to stay healthy, drink supplements and have pre-natal care to ensure a safe pregnancy and uncomplicated child birth. But above all else, it is very essential to know the pregnancy symptoms week by week so that soon-to-be mothers will expect these changes and how to [...]
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<li><a href='http://howshealth.com/how-to-prevent-morning-sickness-during-pregnancy/' rel='bookmark' title='How to prevent morning sickness during pregnancy'>How to prevent morning sickness during pregnancy</a></li>
<li><a href='http://howshealth.com/how-to-avoid-pregnancy-naturally/' rel='bookmark' title='How to avoid Pregnancy naturally'>How to avoid Pregnancy naturally</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Hot Flashes</title>
		<link>http://howshealth.com/hot-flashes-causes-symptoms-treatment-remedies/</link>
		<comments>http://howshealth.com/hot-flashes-causes-symptoms-treatment-remedies/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 10:53:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hot flashes at night]]></category>
		<category><![CDATA[hot flashes causes]]></category>
		<category><![CDATA[hot flashes remedies]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[postmenopausal]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2601</guid>
		<description><![CDATA[What are hot flashes One of the characteristics of menopause &#8211; Hot flashes occur due to the changes in hormone levels. Hot flashes are typically an experience of feeling heat in the body. This can last from two to thirty minutes each time it occurs. The sensation which generally starts from chest or face and sometimes from back of the neck and then gets spread throughout the body is often accompanied by sweating and rapid heartbeats. It also becomes a cause of night sweats, anxiety, and sleep problems. In this, the skin surface becomes hot to touch and gets reddening on face. This is the reason why it is called [...]
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<li><a href='http://howshealth.com/how-to-get-rid-of-and-prevent-hot-flashes-menopause/' rel='bookmark' title='How to get rid of and prevent hot flashes :Menopause'>How to get rid of and prevent hot flashes :Menopause</a></li>
<li><a href='http://howshealth.com/acupuncture-is-alternative-for-women-with-hot-flashes/' rel='bookmark' title='Acupuncture is an alternative for women with hot flashes'>Acupuncture is an alternative for women with hot flashes</a></li>
<li><a href='http://howshealth.com/how-to-know-when-menopause-starts-and-ends/' rel='bookmark' title='How to know when Menopause starts and ends'>How to know when Menopause starts and ends</a></li>
</ol>]]></description>
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		<title>Hymen</title>
		<link>http://howshealth.com/hymen/</link>
		<comments>http://howshealth.com/hymen/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 11:49:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[Broken hymen]]></category>
		<category><![CDATA[hyman]]></category>
		<category><![CDATA[hymen definition]]></category>
		<category><![CDATA[hymen location]]></category>
		<category><![CDATA[hymen pictures]]></category>
		<category><![CDATA[hymen repair]]></category>
		<category><![CDATA[hymen surgery]]></category>
		<category><![CDATA[hymenoplasty]]></category>
		<category><![CDATA[Hymenorraphy]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[imperforate]]></category>
		<category><![CDATA[microperforate]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[restoration]]></category>
		<category><![CDATA[septate]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2554</guid>
		<description><![CDATA[Hymen Definition In simple words, Hymen is a mucous membrane fold that surrounds and partially covers the vaginal passage or opening in females. Hymen Location The hymen is located at the mouth of the vagina but not deep inside. One can look at it by spreading the legs wide open and adjusting a small mirror in front of the vagina. Hymen Pictures Image 1 : Hymen Picture Image 2 : Normal  hymen picture Imperforate Hymen Typically, the hymen covers the vagina partially. It generally has a hole which stops the menstrual blood flow. Imperforate Hymen is the situation when the Hymen is completely closed which stops the menstrual blood from [...]
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<li><a href='http://howshealth.com/broken-blood-vessels-and-what-they-mean-causes-treatment/' rel='bookmark' title='Broken blood vessels : Causes and what they mean'>Broken blood vessels : Causes and what they mean</a></li>
</ol>]]></description>
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		<title>Weight Loss for Overweight Women Trying to be Pregnant</title>
		<link>http://howshealth.com/weight-loss-for-overweight-women-trying-to-be-pregnant/</link>
		<comments>http://howshealth.com/weight-loss-for-overweight-women-trying-to-be-pregnant/#comments</comments>
		<pubDate>Sun, 09 May 2010 12:04:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[overweight women]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2151</guid>
		<description><![CDATA[Overweight women who want to become pregnant are in a difficult position because on one hand, her fertility can be affected if she is overweight but if she goes for weight loss, it can result in irregular ovulation, even though she may improve the chances of being fertile. A woman needs to strike a fine balance between getting pregnant while having an apt body weight. One of the first things that women have to do if they want to be pregnant is to lose weight in a steady manner. This may be very tough on you because you do not want to delay another cycle and are keen to have [...]
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</ol>]]></description>
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		<item>
		<title>How to know when Menopause starts and ends</title>
		<link>http://howshealth.com/how-to-know-when-menopause-starts-and-ends/</link>
		<comments>http://howshealth.com/how-to-know-when-menopause-starts-and-ends/#comments</comments>
		<pubDate>Sun, 02 May 2010 14:13:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2084</guid>
		<description><![CDATA[Menopause &#8211; a normal physiological process occurring at a certain age of every woman. Usually, the term &#8220;menopause&#8221; is used to describe the changes that occur in a woman&#8217;s body immediately before or after the cessation of menstruation, and show the end of the reproductive period of a woman’s life. Every woman is born with a huge number of eggs that are stored in the ovaries. The ovaries also produce the hormones estrogen and progesterone, which regulates menstruation and ovulation. Menopause occurs when the ovaries cease to produce eggs and then the menstruation ceases. Usually menopause occurs between the ages of 40-45. Menopause, which for some reason comes to women [...]
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		<title>How to know when you are Ovulating</title>
		<link>http://howshealth.com/how-to-know-when-you-are-ovulating/</link>
		<comments>http://howshealth.com/how-to-know-when-you-are-ovulating/#comments</comments>
		<pubDate>Sat, 01 May 2010 06:10:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[ovulating]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant women]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2061</guid>
		<description><![CDATA[It is useful to understand the female reproductive system and menstrual cycle, especially if you are planning a baby. A woman can produce approximately 400 000 eggs in their ovaries. Female body begins to ovulate during puberty. Here are some more details which you must know about the female reproductive system: The egg released from the ovary disintegrates if not fertilized within 12-48 hours. Approximately 2 weeks later, a thick lining of the uterus is lost and you start to menstruate. Your next menstrual cycle then begins again when you ovulate: Ovulation – it release a mature egg from the ovary. In response to the hormonal signal follicle (holding egg) [...]
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</ol>]]></description>
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		<title>How to know if you are pregnant without a test</title>
		<link>http://howshealth.com/how-to-know-if-you-are-pregnant-without-a-test/</link>
		<comments>http://howshealth.com/how-to-know-if-you-are-pregnant-without-a-test/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 08:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[pregnant women]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=2041</guid>
		<description><![CDATA[Sometimes you may feel that you are pregnant but really not sure if you really are and going for a pregnancy test is what you do not prefer at this time. Sometimes during pregnancy you may even doubt if the baby is inside or not. In that case, get ready to know and observe your body very carefully. There are many physical symptoms to know whether you are pregnant or not in your 40 weeks journey of pregnancy. They are as follows: First physical sign of pregnancy is miss is periods Fast exhaustion and tiredness Increase in body temperature Frequent urination Feeling of fetus movement Weight gain and colostrums secretion [...]
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<li><a href='http://howshealth.com/weight-loss-for-overweight-women-trying-to-be-pregnant/' rel='bookmark' title='Weight Loss for Overweight Women Trying to be Pregnant'>Weight Loss for Overweight Women Trying to be Pregnant</a></li>
</ol>]]></description>
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		<title>Causes of Low Sexual Desire for Women</title>
		<link>http://howshealth.com/causes-of-low-sexual-desire-for-women/</link>
		<comments>http://howshealth.com/causes-of-low-sexual-desire-for-women/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[women sex peoblems]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=1808</guid>
		<description><![CDATA[Common causes of low sexual desire in women are: Low testosterone: unlike men, in women the testosterone levels declines with age. Women are found to have high levels of testosterone when in their mid 20s. As menopause comes during their mid 40s or 50 the testosterone levels are the lowest, the declining levels of testosterone which is the guiding force of libido explain the low sexual desire in women. Ill-health: various health problems like thyroid, fibroids, and endometriosis can decrease the sex drive in women. Lack of mental wellness, depression, stress and mental disorders may also contribute to the cause lack of interest in sex. Medication: because of ill health and their [...]
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</ol>]]></description>
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		<title>How to get rid of and prevent hot flashes :Menopause</title>
		<link>http://howshealth.com/how-to-get-rid-of-and-prevent-hot-flashes-menopause/</link>
		<comments>http://howshealth.com/how-to-get-rid-of-and-prevent-hot-flashes-menopause/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 23:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's  Health]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause problems]]></category>

		<guid isPermaLink="false">http://howshealth.com/?p=1742</guid>
		<description><![CDATA[One cannot think about menopause and Hot flashes without thinking of the other. When a woman does not get her periods for a span of 12 months, she is considered to be experiencing a menopause. During menopause and few years before menopause, women experience a sudden emission of heat from their face and the upper part of their body and this heat releases in the form of sweat. These hot flashes are cause by hormonal changes due to menopause. The diminishing level of estrogen makes the temperature-control go out of control and hence heat increases in a bout. Hot flashes are also triggered by stress at times. It is very [...]
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</ol>]]></description>
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