Chronic pain is very disturbing. It makes life miserable and there is no way that a patient feels comfortable in his life for at least once, but still you canfight against chronic pain in your own ways. These methods will not cure the pain, but will help to reduce it.
You must remember that the success of these ways depends on many things including the severity of the pain, the longevity of the pain and how you follow the routine. Also your daily routine of how you spend your day is another major factor towards the success. You can practice these methods besides taking your daily medicines.
First of all, the patient must follow the guideline that is provided by the doctor. The guideline is mostly about how he should continue his daily life and more importantly avoid the tasks that will increase the pain. Although the chronic pain is a constant pain in a part of the body, a sudden movement can increase it.
The heavy works and the works that puts pressure to the effected part should never be done. The next part is to follow the food chart by the doctor. Many chronic pains are not related with the food, but some are and they might increase if you do not follow the food suggestion by the doctor.
A very important part of the life style of a chronic pain victim should include prayer or meditation. This is a very effective way to cope up with the pain. The strong religious belief can help a patient to make a peace with the pain. The meditation can help the patient to increase the level of suffering. Even a deep stage of meditation many decrease the pain.
The most important thing is to follow a peaceful life in both physical world and in mental world. The will power is the key to success in this fight against chronic pain and sometimes it even works better than the medicine.